for your HEALTHY HEART

Food for healthy Heart

CoQ10 : Coenzyme Q 10 is an absolute must to maintain a healthy heart. It strengthens the heart muscle. It is especially beneficial for people suffering from valve problem , arrhythmia & cardiomyopathy.

CoQ10 is a potent antioxidant to protect your body from Free radical damage.

It benefits diabetic patient by reducing blood sugar & protect the arteries.

Vitamin E :  The best Heart friendly Vitamin. It reduces triglycerides and increases good Cholesterol. It prevents bad Cholesterol from sticking to the artery wall.

It maintains thickness of blood and keeps blood clot free.

People with High Cholesterol & Diabetes are prone to Blood Clots.

Vitamin E reduce Diabetic complications as people grow old.

Vitamin E   revitalize such an  immune system in the elderly.

Avoid Drinking/ Alcohol : Red wine is rich in bioflavonoids that helps prevents hardening of arteries

A glass of Black grape juice has similar benefits and same with the green Tea.