Mines of Vitamin C : AWALA

Most Beneficial fruit 

Available in India.

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GROFIRST : PROTEIN GRANULES.

GROFIRST

PROTEIN  GRANULES. 

New Pack : 200 Grams
Tasty chocolate Taste
Most Economical Brands
Available at your door step.

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Customer Care : 9818051365

Green Tea Extract : Livelite Tabs.

LIVELITE Tabs.

Use Livelite Tablets.......Only

 for your convenience.......

Now nothing to worry about your extra fat.....weight....etc...

No need to search for a glass of hot water to use green Tea..

Just take a Tab of Livelite ...

swallow it with normal water or juice...

at any convenient time as per your choice....

Livelite Tabs have all the advantage of Green Tea....

Keep yourself healthy and fit.....

LIVELITE

Green Tea Extract Tablets. 

for betterment of health, 

free from any side effects.      

 

Livelite Tabs. :............Green tea contains Polyphenols.

An antioxidant: That reduces inflamation, Reduces Extra Fat of your Body Keeps you fit, healthy and slow down Cartilage deterioration.

Dose Suggesion :  1 tab Livelite  twice daily with                         normal water or Juice.....or as                        directed by Specialist or Dietiecian.

Pack Size : 30 Tab & 60 Tab pack 

Price : Most Economical Brand in Market.

Safety suggesion:  Ask your Doctor,If you are suffering                    from heart, Kidney, Liver, or High                      blood pressure.

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We welcome your suggestion and

 feedback for the 

Betterment of Organisation.

Grofirst Protein.Latest Packing.

Grofirst

Protein Granules.

Grofirst.

Protein Granules with a lots of Difference.

Best Quality,    Best Service,

 All New Best Pack.

Pack Size : 500 Gm. & 200 Gm.

Now available in Market

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Dom Jar Pack.

Easy Open Tin Pack.

Above packing is latest....

mail us for any Query....

at bioworldhc@gmail.com

bioworld@hotmail.com

Tomato Healthy Food.

 

TOMATOES...

 

 

Tomatoes are ubiquitous in the American diet. They appear in sauces, salads, juices, soups and elsewhere. Their prevalence is good news; tomatoes are healthful as well as tasty and versatile. They are especially lauded for their cardiovascular benefits.

"Tomatoes are low in calories, (about 25 calories per one medium-size tomato) yet filled with nutrition," The Academy of Nutrition and Dietetics. They are good sources of several vitamins, minerals and phytonutrients, especially the carotenoid  Lycopene, which gives tomatoes their vibrant red color.

Nutrient profile

"Tomatoes are high in fiber and a good source of vitamin A, C, B2 … folate and chromium," .The vitamins act as antioxidants, which neutralize free radicals to stop the condition of oxidative stress, Free radicals cause cell damage and disruption that can contribute to diseases. The minerals play important roles in ensuring the body functions properly. 

"There are also a variety of carotenoids [including lycopene and beta-carotene], the phytonutrients that are thought to play a role in chronic disease prevention," cooking tomatoes increases the amount of lycopene you absorb.

"Tomatoes are also rich in potassium, a mineral that Americans fall short on in their diet. One medium tomato contain almost 300 mg of potassium. One cup of tomato juice contains 534 milligrams of potassium, and a half-cup of tomato sauce has 454 milligrams." Potassium is associated with heart health and proper nerve and muscle function. 

Antioxidant power

Researchers found that lycopene was most effective at deactivating singlet oxygen (a harmful free radical) of all the carotenoids. This could be because lycopene has a unique molecule shape that is highly effective in deactivating free radicals.

Strong bones

Lycopene may promote bone health and help prevent the development of osteoporosis. A study published in the Journal of Bone and Mineral Research found that participants with higher levels of lycopene in their blood were less likely to experience hip or nonvertebral fracture. Furthermore, a study published in Osteoporosis International found that postmenopausal women who added lycopene to their diets for four months saw decreased breakdown of bones.

Eyesight

Vitamin A is known to be necessary for vision. Tomatoes contain both vitamin A and beta-carotene, which can turn into vitamin A.when digested. It is required to keep the retina working correctly and for low-light and color vision, It also plays a role in eye development. 

Skin

Tomatoes' vitamin C and vitamin A content is good for your skin. vitamin C is necessary for collagen production, which keeps your skin looking youthful and aids in wound healing, and vitamin A is a compound in retinoids, which are popular in anti-aging skin treatments.

Beta-carotene may help protect against sunburn, The researchers looked at several studies and found that participants who took beta-carotene supplements for 10 weeks had lower rates of sunburn. For each month of additional supplementation, the protection level increased. 

Nerve, muscle and cell health 

"Tomatoes are rich in potassium, a mineral that helps nerves and muscles communicate," For example, potassium helps regulates your heart beat. "It helps move nutrients into cells and waste products out of cells,".

If eaten in reasonable amounts, tomatoes should produce no serious side effects. If you eat an abundance of tomatoes daily, however, you may experience problems from having too much lycopene or potassium. Consuming more than 30 mg of Lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating.

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BEAT THE HEAT

SUMMER IS ON HEAD

BEAT THE HEAT WITH ,

COLD DRINKS, ICE CREAMS

 AND OTHER COLD DRINKS,

Even cold Water.

Any way Use plenty of Water as per your need.

Always Try to carry a Bottle of water with you .

This will help you and your known as well as co travelers.

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